Nivedita Mehta; Author & Emotional Wellbeing Expert
Confused, stuck and drained of energy?
Need a Fresh Start?
I make it my mission to help women navigate their emotional roadblocks so that they can live with more confidence, clarity and connection.
My book CalmerSutra published by Hay House is a testament to my combined life experience and training in the field of health and wellbeing.
I have comprehensively researched the wellbeing industry for the past 12 years, and lived all over the globle including Singapore, Hong Kong, Barcelona and now Melbourne. I have a Masters in both Psychology and Management. Additionally I am trained and specialise in Tapping or EFT (Emotional Freedom Technique; the world’s fastest way to reduce stress naturally).
I typically work with women who want practical solutions to their emotional & mental health.
I will show you
1. What is really getting in your way of feeling good about yourself.
2. How you can apply this information on a practical level to experience results easily, quickly and measurably.
3. How you can make this shift a permanent reality in your life.
I believe all too often we try to solve our problems that are emotional in nature with our heads. Our emotions cannot be understood or dealt with intellectually!
Ultimately I want to put you back into the driver's seat.
I am a sun-worshipping, soul-searching, caffeine-liking, meaning-seeking, animal-doting, Eckhart-Tolle quoting, movie-watching life-adventurer and heart-explorer.
I have a tendency to jump off planes and bridges and have paid to dive with sharks and sea lions voluntarily.
Good food and dark chocolate from all over the world will and shall be consumed by me without fear.
I deeply dig astrology and numerology often try to secretly guess your sign when we first meet. Your birthdate will never be forgotten.
I watch way too many cat videos/photos!
I have yet to cry listening to Michael Bolton.
I am always reading books that change me in some important way.
I usually laugh quite loudly.
I love to teach women about their secret superpowers.